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KNOW
ABOUT MYSELF - Assess your interests & needs
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My
Values
(example: Security)
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My
Interests
(example: Work with people)
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My
Skills
(example: Using a computer to plan a budget)
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What
type of person are you?
Finding out the answer to this question is the
cornerstone of a successful career search. |
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You
may want to complete an interest inventory to learn more about
what career or occupation you would like. The Rural
Capital Area Workforce Centers have several assessment tools
which include Self-Directed Search, Career Decision-Making
and O.S.C.A.R. (Occupational & Skill
Computer-Assisted Researcher).
We also have the S.A.G.E. (System for Assessment
& Group Evaluation) assessment
available, which is a more comprehensive measure of both your
ability and interests. You will need to set up an
appointment to do this assessment and there is a fee.
KNOW
MY OPTIONS - In the world of work
Review the list of demand occupations to
learn which jobs are in demand in this region. Look at
other Labor Market Information, either through books in each
Workforce Center Career Resource Library or through TEXAS
C.A.R.E.S. (Career Alternatives Resource Evaluation
System) software on the personal computers at each
Center.
Also, you can visit your local Center to
see what jobs are advertised there and on the Job Bank, learn
more about companies in your area and/or look at college
training and continuing education programs at such
institutions as Austin Community College.
KNOW
HOW I MAKE DECISIONS - Informed
Choices
Look at the pros and cons of
each career or occupation you choose. Consider
what you want from the company. Research and review job
information and companies and, if you still help, feel free to
talk with Career Center Staff in order to learn more
information about what's out there.
THINKING
ABOUT DECISION MAKING - Awareness & Control
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Self-Talk: "I'll never
be able to make a good career choice."
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Self-Awareness: "I'm
getting very scared about this."
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Being Aware of and Controlling
Self-Talk: "I can't really predict the future
and imagining failure is not going to help me find a good
job."
Ever talk yourself "out" of
something? It can seem easier much of the time to give
in to uncertainty & fear than to forge ahead along new and
unknown paths. If you learn to how to address negative
self-talk, however, you will find that it is just that - talk
| * This model,
Cognitive Information Processing, was developed by J.P.
Sampson, Jr., G.W. Peterson, J. G. Lenz, & R. C.
Reardon of Florida State University. Ref: A Cognitive
Approach to Career Services: Translating Concepts into
Practice. Career Development Quarterly, 41, 67-74. |
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More
Links for Career Planning and Occupational Trends
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